Endorphins are my drug of choice
Feel the burn! My mind is one to wander which means I need to be preoccupied at all times. I get bored very easily and I am not built to have too much idle time on my hands. If I do my mind will spiral into another dimension and may never find its way back. Exercise not only gives me such a physical work out but my mind is able to stay in one place and under control. I really do feel like I am getting therapy, that old endorphin rush really does exist. My thoughts are very erratic and I have trouble controlling them so when I hit the gym it is able to stabilize my mind, body & soul. Once I get back to it I get addicted to it all over again and must go at least 3 days a week. I found this outlet back when I was a teenager in high school and it got more intense ever since. No matter how long of a break I take, sometimes (but rarely) if I don't make it to the gym for a month or two I always go back. I do not feel that guilty because living in New York with no car (thank God!) I walk everywhere and take so many stairs each day that it more than compensates for my brief hiatus from the gym. If the gym and New York were both men I would marry the gym and I have an extramarital affair with New York.
Yes I agree with your food for thought, as I usually do...:) I Love the way you work it, physically, verbally, and I can honestly say while we are on the subject, you are looking every bit of fabulous, yes, you are.:):):):):) U Got It.!!!! Congrats to you.
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ReplyDeleteDear Laraib,
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